Return to yourself.

Recharge & Realign
Business Retreat

For the leaders who run on empty and feel a little off-course

| Southern France 24-30 May 2026 |

This isn't just a break,
it's a strategic reset.

This all-inclusive retreat is for the visionary business owner who's been so busy doing the work,
they've forgotten the joy of it.
Come and trade burnout for balance & frantic action for focused flow.This is your permission to pause. As your nervous system calms, you begin to realign. Your body, mind, and soul recalibrate. Here, nestled in the heart of the French countryside, we will help you quiet the noise so you can finally hear yourself again.The Recharge & Realign Business Retreat is a journey back to the core of who you are, so you can lead business & life with purpose, clarity, and a renewed sense of joy.


Perhaps This Sounds Familiar...

  • A Constant Mental Fog... Your to-do list is endless, yet you feel stuck, unable to prioritize. You end your days feeling busy but not productive, buried under the weight of endless "shoulds".

  • Exhausted by Indecision... Making another choice feels monumental. You second-guess your instincts and react to pressure instead of leading with purpose, leaving you drained and off-course.

  • Running on Empty... Your passion project now feels like a heavy burden in life. You're running on fumes with the "on" switch permanently stuck, always saying yes, trapped on a hamster wheel you don't know how to stop.

  • A Fading Sense of Joy... The initial spark that started it all has faded. The excitement is gone, replaced by the daily grind, and your "why" feels distant and unclear as you go through the motions.

  • Driven by Doubt... A nagging voice of self-doubt fuels a frantic energy to do more and push harder. This constant need to prove yourself leaves you feeling perpetually overwhelmed.

BREAK THE BURNOUT LOOP

Your Lifelong Transformation Awaits

You will return not just with a recharged battery but with an entirely rewired approach to your life and business. Guided through four core-deep workshops, professional senior coaching and plenty of space for deep conversations and "me time", you will leave this retreat with:

  • Decisive Clarity: The ability to cut through mental fog, easily identifying what to prioritize and what to let go of.

  • Effective Decision-Making: A practical framework, rooted in your core values, that makes decisions feel faster, lighter, and more intuitive.

  • Sustainable Energy: A new approach to managing your capacity, allowing you to invest your energy strategically, put boundaries in place and prevent burnout before it starts.

  • Renewed Joy and Purpose: A deep reconnection to your why & values, bringing the passion back into the daily work of leading your business.

  • Quiet Confidence: The ability to lead patiently from a place of grounded self-trust and innate self-worth, free from the pressure to prove, push, or perform.

Rather than forcing yourself beyond your limits, you’ll learn to grow within your comfort zone - expanding it with clarity, balance, and purpose for lifelong, energized performance and joy.

YOUR BUSINESS THRIVES
WHEN YOU DO

Imagine a week where
your only job is to simply let yourself be you.

Rest deeply,
refill your creative well, and
reconnect with that brilliant, carefree leader you are
.

Begin each morning with freedom, not an alarm clock

Perhaps you’ll sleep in, cherishing the deep rest you’ve been craving. Or maybe you’ll rise with the sun for a quiet walk, journal your thoughts with a cup of tea, or softly come to during a sunrise meditation. Follow your feeling.

Gather for a leisurely brunch, not a rushed breakfast

Our mornings begin with true luxury: time. You're invited to savor vibrant, chef-prepared plant-based meals, engage in heartfelt conversation, or simply enjoy a moment of quiet solitude. And yes - there will be artisan french cheese and croissants!

The blueprint for a thriving business is you

Guided by Adam and supported by a beautifully designed workbook, you’ll move through a series of workshops that reconnect you with your inner compass and natural strengths. You’ll uncover the beliefs and values that drive your choices, learn how to make intuitive, confident decisions, and discover how ease and well-being can become your most powerful business strategy.

Lavish in the ultimate investment: sacred time just for you

Our thoughtfully designed retreat experience is for introverts and extroverts alike. You can join daily yoga or pilates classes or nap in a hammock, wander through fields of wildflowers, journal by the fire or seek out deeper conversations that build on the day’s workshop theme with new-found friends for life. Or do nothing at all. This is your time.

Gather for evenings of true connection and meaning

Your days conclude with a beautiful plant-based dinner, designed to nourish both body and soul. We maintain an alcohol-free environment to keep mind and spirit fully present. Later, you are warmly invited to Evening Tea & Sharing, a gentle space for heartfelt reflection.

Indulge in unpressured creativity and natural self-care

Step away from the digital world and calm your nervous system by painting with watercolors or pressing flowers collected from the garden. Pamper yourself at our All Natural Wellness Self-care Bar, infrared sauna and saltwater pool.

Make memories exploring the beauty of the French countryside

Freedom feels like a deep, unhurried breath - are you ready to inhale? On a captivating excursion through the boundless beauty of the French countryside, the weight of the world will simply fade, leaving only the space to make new, beautiful memories. Another day, a unique farm-to-table lunch awaits, connecting you to the land and its authentic local flavors.

Unexpected delights await

You will be nourished by heartfelt surprises along the way, including moments of magic and deep care designed to make you feel truly cherished.


Schedule Excerpt

TimeActivity
Until 10:00Find Your Natural Rhythm; rise with the sun or sleep in.
10:00-11:30Slow Brunch
12:00-14:30Workshop
15:00-17:00Free Time & Deeper Discussions (or one of our surprises!), Afternoon Snack
17:30Yoga/Pilates
19:00Chef-Prepared Dinner
21:00Evening Tea & Sharing
22:00Sweet Dreams

OTHER JOINT ACTIVITIES & AMENITIES

-Farm to Table Lunch Experience
-Local Area Exploration Excursion
-A couple of really cool surprise activities!
-Saltwater Pool
-Infrared Sauna
-Natural Wellness Selfcare Bar
-Outdoor Plattform for workouts
-Roofed Sunrise Outdoor Yoga Deck
-Hiking Trails
-Petanque Court
-Creative Crafts Corner
-Garden
-Hammocks
-Fire Bowl
-Water, Tea & Coffee Station all day
-Starlink internet (although we encourage you to stay analogue with us)

  • Included

  • 6 nights and 7 days of beautiful accommodation in a private French country house.

  • A luxury welcome goodie bag upon arrival.

  • All meals; organic and plant-based prepared by our private chef (brunch, dinner, light morning and afternoon snack, all day water and tea).

  • All group coaching workshops and personal retreat workbook.

  • 5 yoga and pilates classes incl. use of yoga mats.

  • A special excursion to explore the local area.

  • A unique farm-to-table lunch experience.

  • Full access to all on-site amenities: saltwater pool, infrared sauna, hammocks, Creative Crafts Corner, and Natural Wellness Selfcare Bar, Starlink internet (although we encourage you to stay analogue with us).

  • A couple of heartfelt surprises to make your stay even more magical. (Can’t wait to gift you those!!)

  • A 75min private 1-on-1 coaching session pre-retreat.

  • A 75 min private 1-on-1 coaching session post-retreat.

  • One group arrival airport transfer.

  • One group departure airport transfer.

  • Not Included

  • Airfare to and from Toulouse, France.

  • Travel insurance (required).

  • Any visas required.

  • Any optional personal expenses or activities

Meet your Guides

Adam Kawalec

Practical, research-backed and deeply human. Adam helps individuals and teams achieve sustainable growth and fulfilment without hustle or burnout, using his “Comfort Zone Advantage” model.At the hight of his career in senior leadership at IKEA, where he led with a people-first approach, Adam chose to step away from the corporate focus on metrics to create lasting impact on a more personal level.Over the past decade, he has supported clients through over 4,000 hours of 1-on-1 coaching. As a Change & Motivation Expert with over 20 years experience, Adam will guide you through transformation that feels possible, grounded, and inspiring.

Andrea Endres

Travel as a path to intention and transformation. With a background as an ecological skin-care therapist, nutrition adviser, and vegan chef, Andrea has also been deeply immersed in the worlds of hospitality and tourism. For over two decades, she has explored what truly supports holistic wellness.She founded and contributed to several online initiatives that unite leading voices in natural beauty and sustainable travel.As a Travel & Tourism Consultant and Wellness Travel Specialist, Andrea continues her mission through Inside Wellness Travel, co-creating transformative retreats with her husband Adam that blend conscious travel, professional growth, and holistic well-being.

The Location & Your Sanctuary

Nestled in the heart of southern France, just an hour southwest of Toulouse, your sanctuary awaits. Our intimate retreat unfolds within a traditional French country house, surrounded by the vibrant beauty of the countryside in spring bloom. With space for a maximum of ten participants, this is a place of peace, comfort, and connection, where every detail is cared for so you can completely let go.

We have three types of accomodation

All prices are excluding 25% VAT/moms

Shared Tripple

Inside the main villa are two separate shared triple rooms. Both rooms have their own private en-suite bathrooms including showers. Expect plenty of sunlight and garden views.
Room configuration: 3 single beds.
Investment: 1800€ pp

King Garden Ensuite

Choose the King Garden Ensuite inside the main villa with large open windows above the lush green garden. It has a private bathroom and shower. The double bed is perfect for friends or a couple.
Room configuration: 1 double bed.
Investment: 2000€ pp if shared. 2900€ if you want to stay by yourself.

Forest Tiny House

For the most privacy, reserve the secluded Forest Tiny House. It has a private en-suite bathroom and shower. The double bed is perfect for friends or a couple.
Room configuration: 1 double bed.
Investment: 2200€ pp if shared. 3100€ if you want to stay by yourself.

Frequently Asked Questions

To reserve your place, you’ll pay a non-refundable deposit of €500. The total balance is due by 24 April 2026 (one month before the retreat begins).

No. All prices are listed excluding Swedish VAT (moms) as this retreat is intended for business owners or self-employed participants who provide a valid VAT/tax ID.

-If the participant’s business is registered in Sweden - 25% VAT/moms is added.

-If the participant is a private person (not a business) - 25% VAT/moms is added.

-If the participant’s business is registered outside Sweden but within the EU - No VAT/moms is added; the Reverse charge rule applies. Buyer handles VAT in their home country.

-If the participant is a non-EU business (e.g. UK, USA, etc.) - No VAT/moms is added; the Export of service rule applies. You as a buyer are responsible for any local tax obligations and must provide proof of business status (registration, tax ID, or similar).

PLEASE NOTE that this is general information only not legal or tax advice. Check any details with your accountant.

Do not hesitate and reach out to us if you need clarification at retreat [@] insidewellnesstravel.com

Generally, yes. This retreat is designed specifically for entrepreneurs and business owners as a professional development experience combining strategic coaching, leadership reflection, and life & business clarity work. Because the content directly supports your mental resilience, creativity, and long-term performance, it can generally be classified as a deductible business expense. However, tax rules differ by country, so we always recommend confirming with your accountant or tax advisor to ensure the deduction applies in your specific situation.

Yes! Businesses registered outside the EU can receive an invoice without Swedish VAT (moms) under the Export of Services rule. Proof of business status is required. Please send us an email [email protected]

Yes! This retreat is a perfect fit for employees in leading positions. If you come as a private person, 25% Swedish VAT will be added to your invoice.

Fly into Toulouse-Blagnac Airport (TLS) France. We provide one group airport transfer on arrival (at ~13:00 on May 24, 2026) and one on departure. Outside of these, we can help arrange affordable transportation.

Possibly! Please contact us ahead of time and we can explore options (subject to venue availability and extra cost).

Yes, strongly recommended. Your insurance should cover trip cancellation, medical expenses, and loss/damage of personal belongings.

Bring a valid passport or national identity card (for EU citizens). Check visa requirements based on your nationality. We aren’t responsible for cancellations due to invalid or expired documents.

We limit the group to 10 participants to keep the experience intimate.

Yes. We maintain an alcohol-free environment during the week to keep mind and spirit fully present. Though we provide Starlink, we ask you to stay off screen.

Expect nourishing, seasonal, fully plant-based meals prepared by our chef. Think vibrant, flavourful dishes rich in nutrients.

Yes. Please inform us in advance of any dietary restrictions (e.g. gluten-free, nut allergies, etc.). We’ll do our best to cater to your needs, but may not be able to fulfil very niche requests.

You'll get information on how to schedule your complementary, pre-retreat 75-minute coaching call with Adam, a senior coach with over 4000 hours of one-on-one experience and a decade in top-level leadership roles.

You’ll receive a 75-minute private senior coaching session with Adam to help you integrate your experience into daily life.

If you cancel before 24 March 2026 (more than two months prior), we will refund all payments except the deposit. If you cancel on or after 24 March 2026 (within two months), no refunds will be offered, though you may transfer your spot to another participant (no extra cost). Please read our full cancellation policy under Terms & Conditions at the end of the page.

91%

of employees say their performance is tied to their well-being

5 to 7

nights are needed to reset the body’s natural circadian rhythm

90%

of all doctor’s visits are for stress-related issues

Are You Ready to
Return to Yourself?

Escape the grind and immerse yourself in a space of flow, clarity, and connection.
There are only 10 spots available for this intimate journey.

cancellation policy

A non-refundable registration deposit of 500 € is required to secure your spot. The remaining balance is due no later than 24 April 2026, which is 1 month prior to the start of the retreat. If the full payment is not received by the due date, we reserve the right to cancel your reservation. When booking a trip with 1 month or less remaining until the start of the retreat, the total price must be paid at the time of booking.If you cancel your participation before 24 March 2026 (more than two months before retreat start), we'll refund all payments made excluding the deposit. Your deposit may be transferred to another participant or a future retreat within 1,5 years.If you cancel your participation on or after 24 March 2026 (less than two months before retreat), no refunds of any payments made available. You are welcome to transfer your spot to another participant at no additional cost.For no-shows or early departures no refund will be issued.

Retreat Cancellation by Organiser

In the unlikely event that we must cancel the retreat due to business reasons (minimum registration not met, personal illness etc) you’ll get a full refund including the deposit.If we must cancel the retreat for any unforeseen circumstances (e.g. natural disasters, travel restrictions, terrorism, strikes, war, or other emergencies) you will receive a full refund, including the deposit.Please note that we are not responsible for any travel costs, airfare, accommodation, loss os wages or other expenses incurred due to cancellation or postponement.

Travel Insurance

All participants are required to hold valid travel insurance covering trip cancellation, medical expenses, and personal belongings. Proof will not be requested, but participation is based on the understanding that you have such coverage. This provides added protection and peace of mind should unexpected issues arise. We cannot be held liable for any loss, damage, injury, or expense of any kind.

Travel Documents & Transport

You are solely responsible for arranging and paying for all international and domestic transport, including securing necessary travel documents (passport, visas, health certifications) to enter and exit France. We accept no responsibility for any transport-related costs, delays or cancellations.

Disclaimer

All recommendations and claims made during or in connection with the Retreat are for informational purposes only and do not substitute for advice or treatment from a doctor or other qualified professional. You are personally responsible for how you apply and use the information provided in any form.

Ownership of Materials

We and any guest practitioners keep all the rights and ownership (IP - Intellectual Property) to all the Retreat Materials, like workshops, programs, documents, and content shared with you.